Important: If your child is in danger of immediate harm or their life may be at risk, call 999 or visit A&E
Wellbeing Resources to Support Young People
School Counsellors – Most schools in West Lothian have support staff or counsellors who can support young people with any worries they may have. The Inclusion and Wellbeing Service can advise about supports in school, or simply ask your school.
Talk Time offers free counselling for young people with a physical disability (in Edinburgh, but available to all via video link)
Smile Counselling supports young people age 11-24 with anxiety or depression. There is usually a waiting list – to enquire, email email@example.com. There is also a page of helpful videos on topics such as body awareness, bereavement and emotions – smilecounselling.org.uk/videos.
Sleep Scotland Teen Zone – Resources for teenagers: sleepscotland.org/teen-zone
Also audio resources to listen to wellbeing-glasgow.org.uk/relaxation